There are many psychotherapy approaches used at The Liverpool Psychotherapy Practice.
This is important. It means that your therapist can tailor your therapy to what you need and what fits you.
Here is a list of the psychotherapy approaches used and how they differ.
Click the link to find out more about each therapy approach.
A common strand is that there is no judging, labelling, or classifying people.
Our approach is strength based. Whereas many approaches will ask “what’s wrong with you”, we ask a better question: “what is right with you?”
We then build from there, using those assets you have to create the future you most desire.