Liverpool Psychotherapy Approaches

Liverpool Psychotherapy Approaches

Liverpool Psychotherapy Rodney Street
The Liverpool Psychotherapy Practice in Rodney Street, Liverpool (outside view)

There are many psychotherapy approaches used at The Liverpool Psychotherapy Practice.

This is important. It means that your therapist can tailor your therapy to what you need and what fits you.

Here is a list of the psychotherapy approaches used and how they differ.

Click the link to find out more about each therapy approach.

Solution Focused Therapy
Narrative Therapy
Acceptance & Commitment Therapy (ACT)
Nonviolent Communication (NVC)
Transactional Analysis
Human Givens
Polyvagal Theory

A common strand is that there is no judging, labelling, or classifying people.

For the reasons why, check out this blog article by Director of The Liverpool Psychotherapy Practice Alun Parry, entitled The Battle Over How To Categorize You.

Our approach is strength based. Whereas many approaches will ask “what’s wrong with you”, we ask a better question: “what is right with you?”

We then build from there, using those assets you have to create the future you most desire.