Imagine a life that feels easier 

Each week, more of my clients break free from depression, anxiety, trauma and self sabotage. 

And so can you. I'll help you get there.

NOTE: All sessions take place by video call.

Liverpool Psychotherapist and Counsellor Alun Parry

I strongly recommend him

Even after just one session with Alun, my life began to change massively. I would strongly recommend him.

Mr. D, Crosby

Embodies kindness and compassion

Alun embodies kindness and compassion. He really cares. This shows and makes all the difference. He is understated and gives so much more than you’ll ever pay for.

Ms. B, Aigburth

Good things are happening fast

Many good things are happening already. Alun has a brilliant way of helping me sort through things in a way where I don't feel any judgement.

Ms. T, Liverpool

Psychology and Therapy Services Provided To

Friendly Effective Support Through Tough Times

Do you want your old self back? Or do you finally want to get rid of this thing that has always held you back? I can help.

There are times when life feels overwhelming and painful. Events can knock you sideways. You'd like some help in putting the pieces of the jigsaw back together.

Maybe you've been carrying this pain for much of your life - like a personal saboteur. You want to lay it to rest for your own wellbeing and happiness.

My clients experience dramatic relief from anxiety, depression, low self esteem and trauma, and heal important relationships in their life - including with themself.

And no, it doesn't involve years in therapy.  But I understand that worry.

That's why I use approaches designed to bring lasting results. I won't rush you, but my aim is not to keep you in therapy forever either.

Book your session now!

Each session is £350 for 55 minutes

(All sessions by video call)

Get Results Sooner

I know that you want life to get better quickly. So I specialise in short, effective therapy methods that bring change as fast as possible.

Change That Lasts

My approach is designed to deliver lasting, transformational change - and to do it as quickly as we can.

Tailored To You

I tailor your therapy to what you most need.

I use a range of effective, evidence based approaches that give you the best treatment and the speediest change.. 

Less Means More

I see no more than 8 private clients a week, so I can give maximum attention to you.

My mind can focus on you between sessions too, resulting in quicker change for you.

What's RIGHT With You

Few therapists ask this question. Yet using the strengths that you already have means that change can happen more quickly, as it builds on what is already there..

A Respected, Sought After Therapist

I am the presenter of the acclaimed, 5 star rated psychology podcast A Slice Of Therapy.

I am the developer of The DIP Loop Method - a way of treating anxiety and other issues.

I have provided psychological support to staff and stakeholders at global companies, universities, and major government departments.

Bottom line - It Works!

Therapy is proven. It works.  My approach brings you all the benefits of therapy, but without the long slog that often comes with it. So you can get on with your life sooner.

Book your session now!

Each session is £350 for 55 minutes

Based in Rodney Street, Liverpool

(All sessions by video call)


Professional, Qualified Therapist

 Alun Parry is a Registered Member of the British Association of Counselling & Psychotherapy, and has been verified as a professional, qualified therapist by Psychology Today.

Liverpool Psychotherapy Alun Parry BACP Registered Member
Liverpool Psychotherapy Alun Parry Verified by Psychology Today

It's good to ask questions before starting therapy

What does therapy work for?

Therapy helps with anxiety, depression, low self esteem, trauma, relationship issues, panic attacks, stress, self harm, shame, guilt, life changes, bereavement, limiting beliefs and many other issues.

How are you different from other therapists?

I specialise in what are known as brief therapies. These are designed to create change more quickly. This means we get to work on creating the change you want right away.

I also use a "what's right with you" approach that highlights your many strengths and resources.

Will you judge me and think I'm crazy?

Not at all. What you will discover is that the thing getting in your way makes sense given what you have gone through in your life. We all have defences and they are a sign of our genius, not a sign of craziness. Understanding how they make sense for you is key to the change you want.

Have a specific question?

You can email me personally at [email protected]

Book your session now!

Each session is £350 for 55 minutes

(All sessions by video call)

ALUN PARRY  //  Counsellor & Psychotherapist

Hi, I’m Al.

If you’re needing someone caring and skilled to support you through tough times, I’m here to help you.

There is nothing more satisfying for me than seeing you start living the life you truly want.

You've already made that first step by visiting here. I will guide you with care through the next steps. 

I’m friendly, approachable and bring a sense of humour and hope to our work together.

You deserve help and support. You don’t have to make these changes alone. I’m here to help support you on your journey towards the future you want.

Alun Parry

Book your session now!

Each session is £350 for 55 minutes

(All sessions by video call)

A Bit About Me

So here's a bit about me, the person, so you can tell that I'm someone you'd enjoy working with.

Before I was a therapist, I was an award winning musician, singer and songwriter - something I still do in my own time.

I am the Founder and Life President of non-league football club AFC Liverpool, which is owned and run by its own supporters.

I'm a comedy lover - everything from stand up to slapstick. Favourites include Laurel & Hardy, Peep Show and Curb Your Enthusiasm.

I used to run the improvised theatre company Proper Made Up. We made up entire plays unscripted on the spot based on the audience's suggestion.

Other than that I love books (a real vice of mine) and I'm often listening to podcasts.

Book your session now!

Each session is £350 for 55 minutes

(All sessions by video call)

You can email me personally at [email protected]

© 2020, The Liverpool Psychotherapy Practice