A Guide To Therapy By Phone Or Video

A Guide To Therapy By Phone Or Video

We also offer therapy by telephone or video.

What You Need

  • a phone, tablet or computer

online psychotherapy

Are Video Calls and Phone Calls As Effective?

The short answer – yes, very much so.

I work with many clients this way already and they love it. It is just as effective and connecting as in person.

Research backs this up. For instance, a 2014 study in the Journal of Affective Disorders found that online treatment is just as effective. An earlier study by Germaine et al in 2010 reached the same conclusion.

So you get the same outcome, yet with many benefits too.

What Are The Benefits?

  • Saves Time
  • Saves Money
  • Less Hassle

There is no travel to and from sessions.

That means less time taken out of your day, no traffic hassles, no parking fees, and no public transport costs.

So it’s so much easier to fit your sessions into a busy day, and saves money too.


Liverpool Psychotherapist and Counsellor Alun Parry

I’ve been working this way with many clients for some time.

When I first started doing phone call and video sessions, I too was doubtful if it would offer the same level of connection as in person.

Happily, I found that it absolutely does. It’s a really enjoyable way to work together.

Until things are back to normal, I’d encourage you to give it a go. You may even like it so much that you keep working this way. Most who try it decide to keep meeting this way.