6: A useful way to think about self

Welcome to this episode of our short daily podcast - A Slice of Therapy.

Subscribe on : Apple Podcasts | Google Podcasts | Stitcher | YouTube | RSS Feed

What do we mean when we talk about self? Is it fixed and rigid? Can we find a way to think about the self that helps us overcome things like anxiety and depression? With Alun Parry https://liverpoolpsychotherapy.co.uk