292: How to tap into the wisdom of your nervous system

Do you feel anxious or depressed? Do you repress certain emotions? Have you ever noticed that you don’t want to be cheered up, or maybe you feel reluctant to leave an anxious state? There’s a lot of key information for you here if you know what to look for.

For counselling and psychotherapy in Liverpool and online, find out more about The Liverpool Psychotherapy Practice

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