290: The truth about feelings of low self worth

What can you do when you feel low self worth? You have tried everything but seem stuck with it. It’s so rooted that you can’t help wonder if it’s even possible to unpick it. In this episode, I guide you through why low self worth is with you and why change need not be a long drawn out process.

For counselling and psychotherapy in Liverpool and online, find out more about The Liverpool Psychotherapy Practice

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