288: Why won’t your problem go away even though you’ve tried so hard?

Your problem is getting in the way of your life and you’ve tried really hard to overcome it. Why on earth is it so stubbornly sticking around? Why isn’t change happening even though you know it would benefit you? This episode explains how to find the real reason why. Here’s the surprising part – your problem makes sense.

For counselling and psychotherapy in Liverpool and online, find out more about The Liverpool Psychotherapy Practice

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