140: How to train your attention and focus

140: How to train your attention and focus

Welcome to this episode of our short daily podcast - A Slice of Therapy.

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With Alun Parry https://liverpoolpsychotherapy.co.uk

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

For counselling and psychotherapy in Liverpool and online, find out more about The Liverpool Psychotherapy Practice